Testimonials

  • “Emily is extremely compassionate and great to work with. Her ability to actively listen and challenge her clients in a positive way has helped me improve my anxiety significantly.”

    - Hallie, Student

  • “Emily is proof that you can be both incredibly joyful and profoundly deep. She meets life’s hardest moments with an open heart and a steady gaze, refusing to turn away or tune out. To work with Emily is to be wrapped in warmth while being led by a woman of immense strength.”

    -DD, Psychotherapist

  • “Emily is a highly skilled, very thoughtful and intuitive therapist. She has a warm and welcoming style and clearly cares deeply about the people she works with. I highly recommend her!”

    -Bria, Psychotherapist

  • “Emily's forest therapy walks are that deep breath after taking a break from life's hamster wheel! Emily continues to help me engage with my values with her gentle humor and deep wisdom. Give yourself the gift to join her.”

    -Anusheh, Educator

  • “An incredible experience, challenging to put into words. Healing and transforming. Being held in the energy of these majestic trees is something I hope for all to experience.”

    -AP, Psychologist

  • “Emily was extremely helpful in shifting my perspective to understand my anxiety better. She offered various tools such as meditation techniques, breath work, and advice that lead to an overall improvement around my mental health.”

    -Matthew, Property Manager

  • “I really valued her ability to connect with me and make me feel comfortable working with a therapist.  It can be difficult to open up to strangers about my toughest troubles in life.  She instantly was able to diffuse any uncertainty I had, and I felt like our conversations were a safe space to open up.”

    -Ellie, Registered Nurse

“When I first began seeing Emily, I had struggled with everyday anxiety for years. I had worked with other therapists who helped me manage day-to-day stress, and I became very skilled at intellectualizing my anxiety. Despite this, I continued to struggle. After working with Emily over the past few years, my life has shifted profoundly. I have moved from a way of living marked by constant stress, future-focused worry, and feeling like I was never enough. Now, I am incredibly grateful to live a life with deep joy, self-trust, love, confidence, and ease. Through our work using IFS, I feel that I am living with integrity, honoring all of my parts. When life becomes stressful, I am able to walk alongside my stress and anxiety rather than be overwhelmed by it or ignoring it completely. I am beyond grateful for the work I have done with Emily. It has provided a strong and lasting foundation for my everyday life.”

- Charlotte, Program Director

“Emily was extremely helpful in shifting my perspective to understand my anxiety better. She offered various tools such as meditation techniques, breath work, and advice that lead to an overall improvement around my mental health. She was able to connect with me and make me feel comfortable working with a therapist. It can be difficult to open up to strangers about my toughest troubles in life. She was instantly able to diffuse any uncertainty I had and I felt like our conversations were a safe space to open up.”

-Michael, Educational Sales Consultant

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